The Power of Meditation in Health, Healing and Wellness (Healthy Mind Institute Meditation Series)
This volume explores meditation and its roles in health, healing and wellness. This is the second volume in the Healthy Mind Institute series on Meditation. This series is designed to examine the process of meditation, teach the reader how to use this wonderful tool, and help every interested person access the tremendous power of meditation to improve every aspect of their life. In this second volume of the series, we will explore meditation and its flows in health,healing and wellness. This is a very important area of study with the tremendous pressures in our changing world. We live in a time of rapid change and development. New discoveries expand the store of knowledge faster than at any time in human history. At the same time, the rapid changes bring new problems and pressures that seem to make life more and more complex. This poses an increased risk to health and wellness form increasing number of stresses and changes in our fast-paced world.