In this episode, we look at three things that are true about thought. First, there are fleeting thoughts. Silly things that you know are thoughts. Maybe someone cuts you off on the road and you think about hurting them. The thought is real, but you know its just a thought, and nothing further happens.
Second, there are thoughts that you carry with you and that you intend to complete. You still know they are thoughts.
Third, there are thoughts that you think are real. You believe that your boss is a jerk. You know it is true, but in reality, it is just a thought. We used to believe the earth was flat, but, that was just a thought. It also created a barrier until we realized that this was just a though.
Lets look at these perceptions, ideas, and thoughts and discuss what they may mean for you.